Despite being more private about her diet, beauty routine, and general lifestyle since she became the Duchess of Sussex, it is evident Meghan is passionate about skincare. As she approaches 40, her skin is just as taught, clear, and flawless as it was when she was 20 years old. What are Meghan’s ageing secrets?
“I make sure that I take care of my skin and body, especially with the work hours I have.”
Meghan worked as an actor, playing the role of Rachel Zane in Suits until 2018.
In 2014, the Duchess told Birchbox that she does facial exercises and massages her face to decrease the early signs of ageing.
Speaking about a routine developed by aesthetician Nicola Joss, she said: “I swear it works, as silly as you may feel.
“On the days I do it, my cheekbones and jawline are way more sculpted.”
As for make-up, Meghan is known to be a fan of primer instead of foundation.
In 2017, she spoke about wearing Laura Mercier Illuminating Primer.
She explained: “I don’t wear foundation unless I’m filming so this is what I put on every day after moisturiser to give my skin a dewy glow.”
In the same interview, Meghan spoke about keeping her lips hydrated.
She praised a lip balm named Fresh Sugar Advanced Therapy Treatment, which has sea fennel and orange extracts.
The Duchess said: “I have searched high and low and tried every kind of lip balm, but this is the very best.
“Soft, kissable, buttery lips. I swear by it.”
As for the rest of her body, Meghan told website Beauty Banter that she moisturises every day using Nivea Skin Firming Hydration Body Lotion.
She said: “I use this religiously, it’s honestly my favorite lotion on the market.
“It’s so affordable, and makes my skin look and feel amazing.
“I would buy a case of this at a time if I could find it.”
The Duchess also enjoys exercising to maintain her youthful look.
She told Woman’s Health in 2016 that the “euphoric” feeling she gets after working out motivates her to keep fit, saying: “My health, my state of mind, the feeling you have after a workout, all of these things drive me to step onto my mat or go to the gym.
“Sometimes the idea of working out sounds absolutely dreadful, but I always remind myself of how good it will feel afterwards. Euphoric, almost.”
As well as going to the gym, the Duchess said she likes to practise yoga. She explained: “My mom was a yoga instructor so that practice is in my blood.
“I love an intense vinyasa class, and even better if it’s blasting hip-hop and done in a dark room with candlelight. The best.”
However, Meghan added “it’s a balance” as taking the time to relax is just important as exercising.
The Duchess of Sussex said: “I give myself the luxury of downtime.
“We are all so incredibly busy and juggling so many things, but I always take an hour to just decompress, watch mindless TV, snuggle with my dogs and enjoy a glass of wine.
“That’s all part of the investment.”
Meghan turns 40 on August 4 and is expected to spend her special day with Harry, Archie, and Lilibet at their family home in Los Angeles.