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Tag archive for ‘foods’
By admin On Tuesday, June 2nd, 2020
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High cholesterol: Two foods to include in your diet proven to help lower your levels

HIGH cholesterol: Enjoying a life of no caution to what you put in your mouth can have a dire effect on most parts of the body. Eating a large amount of fried and processed foods will cause fatty deposits to build More...

By admin On Monday, June 1st, 2020
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Tesco, Asda, Sainsbury’s, Lidl food recall: Supermarkets issue urgent recalls on foods

SUPERMARKETS have issued urgent food recalls for everyday items over safety fears. The latest list from the Food Standards Agency includes items sold in Sainsbury’s, Tesco, Asda and more. Daily Express :: More...

By admin On Sunday, May 31st, 2020
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High cholesterol foods: One food staple you need to stop eating

HIGH cholesterol can be influenced by diet. Eating foods full of saturated fats will guarantee higher cholesterol levels and increased health risks. Which foods must you avoid to prevent this? Daily Express :: More...

By admin On Friday, May 29th, 2020
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Mediterranean diet: Expert reveals how to lose weight without cutting out favourite foods

A MEDITERRANEAN diet is low in sugar, but rich in healthy fats like fish and nuts. It has been linked to good heart health as well as weight loss. An expert in the field has revealed his top tips for following More...

By admin On Friday, May 22nd, 2020
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Weight loss: How to burn belly fat in 4 weeks by eating these simple foods

WEIGHT loss can occur with a change of diet plan and incorporating exercise into your regime. Losing weight from your stomach can be difficult but there are several things you can do to reduce excess abdominal More...

By admin On Saturday, May 9th, 2020
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Hay fever: An expert nutritionist reveals seven foods that may subside symptoms

HAY FEVER is an allergic reaction to pollen. Expert nutritionist Hannah Braye details seven anti-inflammatory foods to include in your diet that may minimise symptoms. Daily Express :: Life and Style Feed  More...

By admin On Monday, April 20th, 2020
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How to live longer: Three plant-based foods proven to increase longevity

HOW TO live longer: The answer to longevity lies unquestionably in eating a healthy, balanced diet. There is a broad consensus that following a plant-based diet will help to ward off an array of deadly complications More...

By admin On Saturday, April 18th, 2020
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How to boost your immune system: Nutritionist reveals best foods and supplements to take

BOOST your immune system during these troubling times by following the advice of top nutritionist Kim Bowman. Here, she reveals the best immune-boosting foods and supplements. Daily Express :: Life and Style Feed  More...

By admin On Monday, March 2nd, 2020
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How to get rid of visceral fat: Increase your intake of these two foods to reduce fat

HOW TO get rid of visceral fat: Belly fat can be kept bay by shunning unhealthy dietary items, such as processed foods. While avoiding certain foods is a well-known strategy for weight loss, what is less understood More...

By admin On Friday, February 21st, 2020
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Type 2 diabetes: Three of the best foods to eat for breakfast to lower blood sugar

TYPE 2 diabetes is a chronic condition, which, in some cases, may call for a dietary overhaul to stave off the risks posed by rising blood sugar levels. While this may seem overwhelming, you can maintain a healthy More...

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